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DVDs focusing on the arms and hands

Armed and Dangerous – (Princess Farhana) - technique and exercises for beautiful arms and hands. Purchase from Princess Farhana

Beautiful Hands and Arms (Fahtiem) – technique and exercises for beautiful arms and hands. Purchase at Amazon or IAMED

Belly Dance Arms and Posture with Rachel Brice - designed to increase strength and flexibility in the upper body. Purchase at Amazon

Dancer’s Arms (Aruna) – covers arm positions for several different styles of dance as well as a work out to increase arm strength. I found this one on ebay several years ago and don't see a listing on Amazon.

Hands Arms and Poses (Aziza) - technique and exercises for beautiful arms and hands. Purchase at Amazon or IAMED

Oriental Arms 1 (Katia) - technique and exercises for beautiful arms and hands. Purchase at Amazon or IAMED

Oriental Arms 2 (Katia) - technique and exercises for beautiful arms and hands. Purchase at Amazon or IAMED

Veil and Arm Dancing – (Amaya) – covers some unusual veil moves and wraps in addition to the “normal” ones.

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